Get Fit With WGL
Are you ready to get fit and compete with friends? That’s right, WGL is bringing our 1st edition of the “Get Fit with WGL” Fitness challenge to anyone who is interested.
Get Fit with WGL will be using “Xbox Fitness” on the Xbox One. If you have a Xbox One, Xbox Fitness is just a few clicks away as a free download. It includes many different workouts for different people with different goals. 10 minute workouts, 30 minute workouts, hour long workouts.. Cardio, Strength, Pilates, Zumba.. Whatever your fitness needs are, it’s there. And you can do these workouts from the comfort of your home. Having equipment like Dumbbells, barbells, resistance bands, etc., could be useful for some of the workouts. But most of them you can just do with your body weight and still be fine.
Now, for the challenge. The challenge will start on April 1st (No this isn’t a April fools joke lol). On Xbox Fitness it tracks your ‘fitness points’ throughout every workout you do and saves it. You can compare with your friends for fitness points gained during the day, week, month and all time. So we will be using this to compete and push each other for the month of April. There is no limit to how many workouts you can do per day/week. Do whatever works for you and what you’re comfortable with. But remember, the longer the workout the more fitness points you’re getting. So you can do one hour one in a day or 3 10 minute ones. This challenge is a good way to stay active, compete with friends and of course get/stay fit.
The person with the most fitness points for the month of April will be awarded with a WeGotLeagues large duffel bag and bragging rights of being the first winner of the Get Fit with WGL fitness challenge. But in the end, everyone who participates in this challenge is a winner for participating and taking another step to get/stay fit. In future Fitness Challenges’ there will be different prizes and Women vs Men competitions where the top male and female of the challenge will both get a prize. Good luck to everyone who will participate! If you have any questions, contact @BranninWGL on Twitter.
